All About You With Dr Shauna Watts
Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You.
So, what can you expect? All About You is exactly that - a podcast all about YOU. Join Shauna as she shares conversations with experts in many fields including mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna will cover a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you.
Recent Episodes
Oct. 18, 2026
"For 40 Years I Beat Myself Up": Davinia Taylor on Late ADHD Diagnosis and Sobriety
Join Dr Shauna Watts' "Now What?" List https://journey.allaboutyoupod.com/what-next/ Book your appointment with Dr Shauna Watts: https://youbydrshaunawatts.com.au/visit-us/ For 40 years, Davinia Taylor thought she was just disorganised. Then she filled in her son's ADHD checklist and saw herself on every line. In this second conversation with Dr Shauna Watts, Davinia opens up about what happens when ADHD, perimenopause and midlife collide. She explains why so many women are only diagnosed as th
Oct. 11, 2026
NAD+ Infusions & Peptides: Are They Worth Your Money?
Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ Book your appointment with Dr Shauna Watts: https://youbydrshaunawatts.com.au/visit-us/ ========================================= Are we chasing younger looks while overlooking what it really takes to age well? On this episode of All About You, Dr Shauna Watts sits down with facial cosmetic surgeon Dr. Daria Hamrah to question what the booming longevity industry is actually delivering. After nearly two de
Oct. 4, 2026
The Truth About Ultra-Processed Foods | Davinia Taylor
Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ Book your appointment with Dr Shauna Watts: https://youbydrshaunawatts.com.au/visit-us/ ========================================= What if some of the foods marketed as “healthy” are actually leaving you hungry, flat and reaching for the next snack? Davinia Taylor joins the conversation to share her personal journey with food, energy and health, and the changes that made her start questioning the way she
Sept. 27, 2026
Why ADHD Can Feel Worse During Perimenopause
Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ What if the things you’ve spent years blaming yourself for have less to do with discipline or motivation than you thought? ADHD in women can go unrecognized for years, sometimes until midlife when the strategies that once helped you cope suddenly stop working. In this episode of All About You, Dr Shauna Watts and Lareena Brown explore why ADHD can be so difficult to recognize in women and why the signs may
Sept. 20, 2026
The Heart Health Risks Women Aren’t Being Told About After 40
Heart disease remains one of the biggest health concerns for women, yet many women still don't know what cardiovascular risk can actually look like in the female body. In this episode of All About You, Dr. Jayne Morgan joins Dr. Shauna Watts for an important conversation about women’s heart health, perimenopause, menopause and cardiovascular risk. Dr. Morgan explores why women’s heart health has historically been misunderstood, how heart attack symptoms can present differently in women, and wh
Sept. 13, 2026
The Silent Effects of Menopause Nobody Warns You About
Menopause isn’t just about hot flushes, sleep disruption or the symptoms you can feel. Some of the most important changes happening after menopause can be much harder to notice, yet they can shape your health years down the track. In this episode, Dr. Shauna Watts and Dr. Sandra Rahme look beyond the obvious symptoms of menopause and explore the changes women may not realise are happening, from muscle and bone health to metabolism and sleep. In this episode, we cover: ➡️ Why muscle loss afte
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