The Must Know Secrets About Sexual Longevity & Anti-Aging!

What if aging didn’t mean slowing down, losing vitality, or struggling with intimacy? In this episode of All About You, Dr. Shauna Watts sits down with Dr. Amy Killin, internationally recognized regenerative and anti-aging physician, to explore how hormone therapy, sexual longevity, and regenerative medicine are transforming midlife health.
We break down:
- The real role of estrogen, testosterone, and progesterone in energy, mood, and sexual vitality.
- Cutting-edge regenerative therapies like PRP, stem cells, and exosomes—what actually works vs. what’s hype.
- Why sexual health is a window into overall longevity—and how to future-proof confidence and intimacy.
- How lifestyle, prevention, and hormone optimization can help you age vibrantly and stay connected—mentally, physically, and emotionally.
Whether you’re navigating perimenopause, menopause, or midlife shifts, this conversation is packed with science-backed insights to help you thrive, not just survive.
Learn more from Amy here:
https://www.instagram.com/dr.amybkillen/
https://www.tiktok.com/@dr.amybkillen
https://dramykillen.com/
Follow Dr Shauna and the podcast on social:
Podcast Website: www.allaboutyoupod.com.
Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts
https://www.instagram.com/drshaunawattsgp
LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
00:00:00 - Introduction
00:00:35 - About Dr. Amy Killen
00:00:48 - Role of hormones in midlife
00:01:14 - Introduction to Dr. Amy Killen's Career
00:02:33 - Dr. Amy Killen's Career Transition
00:03:39 - Role of Estrogen and Testosterone in Sexual Health
00:04:28 - Stigma around Testosterone for Women
00:05:52 - Estrogen as a Fertile Soil for Regenerative Therapies
00:06:37 - Conflicting Messages about Hormones
00:08:04 - Sexual Wellness as a Marker of Life and Health
00:10:08 - My Skin Care Recommendation
00:11:35 - Introduction to Regenerative Therapies
00:12:51 - PRP Treatment in Sexual Organs
00:13:49 - PRP: Platelet-rich Plasma
00:15:37 - Healthy Lifestyle and PRP Treatments
00:16:19 - Efficacy of Regenerative Therapies on Skin and Hair
00:17:04 - Separating Evidence from Hype in Regenerative Medicine
00:18:02 - Red Flags in Choosing a Clinic for Regenerative Treatments
00:18:52 - Addressing Loss of Libido in Women
00:20:38 - Understanding Sexual Longevity
00:21:40 - Lifestyle Factors Impacting Sexual Wellness
00:22:38 - Future of Women's Midlife Care
00:24:19 - Debunking Myths about Sex and Aging
00:24:48 - Takeaways from the Conversation with Dr. Amy Killen