Dentists can often pick up signs linked to snoring or clenching. A dry mouth, coated tongue, or visible indentations along the tongue can point to night-time issues. Some people also develop a thickened line inside the cheek from repeated pressure or biting.
These small signs can help uncover what’s happening while you sleep
#OralHealth #SleepHealth #DentalCare #Bruxism #HealthyHabits
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