🌸 Hair thinning. Changes to you skin. Looking in the mirror and wondering, who is this person?

Sometime it can feel like things shifted almost overnight. The truth is, when oestrogen drops during the perimenopause, we also lose the collagen, elastin and blood flow that once kept our hair and skin vibrant.

No wonder around 50% of women notice hair shedding at this stage.

It can feel confronting, but you are not alone. Understanding why these changes happen is the first step to feeling empowered, not defeated.

Today I’m joined by @dr.amybkillen, regenerative and anti-ageing physician, international speaker and expert in aesthetics, hormones and regenerative medicine to explore:

💡Why our skin and hair change so dramatically after 40.
🧠 The role of hormones and lifestyle in keeping skin and hair healthy.
💜 What regenerative therapies like PRP and stem cells really offer when it comes to ageing well.

💬 Comment “AGE” and we’ll send the full episode straight to your inbox.

🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.