Testosterone is a female hormone.
And guess what? Oestrogen is a male hormone.

Hormones aren’t gendered - they are HUMAN.
The difference isn’t what we have, but how much of each.

Testosterone, oestrogen, progesterone - they all work together like a finely tuned orchestra, influencing everything from mood and metabolism to muscle strength and libido.

This week’s episode is the Midlife Guide to Hormones - from HRT to libido, brain fog and how to feel more like YOU again.

💬 Comment “HRT” and we’ll send the full episode straight to your inbox.

🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.