You’re not “just getting older.”
You’re navigating a hormonal shift that can impact everything from your sleep and skin to your mood and memory - and you deserve real support.
Menopause doesn’t have to be confusing, isolating or brushed aside. Whatever symptoms you’re experiencing, this is the episode that connects the dots and gives you the science to back them up.
We’ve pulled together powerful insights from world-leading voices like Dr. Mary Claire Haver, Dr. Kelly Casperson, Dr. Louise Newson and more - to give you the knowledge and tools you actually need.
This is part one of our menopause deep dive, packed with the most practical, eye-opening moments from past conversations with the experts.
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