✨ Did you know your hormones don’t just affect mood or fertility - they influence every single cell in your body?
From your brain and bones to your heart and skin, hormones are the messengers that keep everything running smoothly.
When they shift (like in perimenopause and menopause), it’s no wonder you feel the ripple effects everywhere.
This week’s episode is a masterclass on all things hormones. Join myself and experts like @drsunitachelva as we explore the science of hormones and the multitude of ways they affect your body.
💬 Comment “HORMONES” and we’ll send the full episode straight to your inbox.
🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.
