Hormonal transitions can influence mood, energy, intimacy, and communication.
In couples therapy, it’s essential to consider whether perimenopause is shaping the dynamic.
Addressing it openly allows partners to understand the biological shifts at play, rather than mislabeling them as purely relational conflict.
#Perimenopause #RelationshipHealth #CouplesTherapy #MidlifeTransitions #womenswellbeing
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