🧠 Psychologist vs Psychiatrist - what’s the difference, and why does it matter?

From different qualifications, training, focus areas and approaches to treatment, knowing the difference helps you in choosing the right care, understanding treatment options and getting effective support,

In this week's episode, I'm joined by Heather Irvine-Rundle - Clinical Psychologist, author and Director of psychology practice The READ Clinic.

We cover the emotional challenges women face in their 40s and beyond, including identity shifts, menopause, mood changes, loss and anxiety. With 20+ years’ experience, Heather shares practical, science-backed tools to help you navigate these changes confidently.

If you’re facing midlife changes like empty nesting, hormonal shifts, relationship challenges, or anxiety, this episode offers compassionate, expert advice to help you navigate with clarity and strength - whether you’re considering therapy or just want to understand what’s happening.

💬 Comment “HEATHER” and we’ll send the full episode straight to you inbox.

🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.