There’s no doubt that every day, women find themselves under an immense amount of stress and pressure.
Having a glass or two of wine of an evening might be your way to unwind after a long day, or cope with the stress of juggling family, career and the mental load.
But alcohol may be impacting your health more than you know. In this week’s episode I’m joined by best-selling author and alcohol coach Sarah Rusbatch to chat about why we drink and the impacts of alcohol when we enter midlife.
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🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.
