🧠Brain fog, blank thoughts, lost words... sound familiar?
It’s not just stress or a busy mind - hormone shifts in the perimenopause and menopause can seriously mess with your mental clarity.
In this week's episode, join Dr Shauna as she opens up about her unique menopause journey after undergoing surgical menopause during a cesarean section.
She speaks about the dramatic hormonal shifts she experienced and how they impacted her mental clarity, mood and overall health. Drawing from both her personal story and medical expertise, Dr. Shauna breaks down the wide range of menopause and perimenopause symptoms you might be experiencing - right now.
✨ But the good news? There are ways to support your brain health (and Hormone Replacement Therapy is one of them).
💬 Comment “THRIVE” and we’ll send the full episode straight to you inbox.
🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.
#Perimenopause #MenopauseSymptoms #BrainFog #MenopauseSupport
