Feeling bloated, but unsure why?

It’s not just about what you ate, and while we don’t know all of the answers there are many factors that might be contributing to that puffy, uncomfortable feeling - from gas, to fluid retention or even stool.

In this week’s episode, we’re continuing with our deep dive into weight loss and management during midlife, sharing science, tips and advice from leading experts.

💬 Comment “LOSS” and we’ll send the full episode straight to your inbox.

🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.