Let’s talk about brain fog 😶🌫️ It shows up differently, for different women.
🌸 You might feel like you’re not as sharp as usual.
🌸 Or that you’re not on top of things.
🌸 Maybe you’re feeling overwhelmed.
🌸 Forgetting things you wouldn’t normally forget.
💥 But one of the most common ways brain fog shows up during menopause?
Difficulty ‘finding’ something - a missing word, a name that’s on the tip of your tongue, the end to a story you know so well.
In this week’s episode, we’ve pulled together powerful insights from world-leading voices like Dr. Mary Claire Haver, Dr. Kelly Casperson, Dr. Louise Newson and more - to give you the knowledge and tools you actually need.
This is part one of our menopause deep dive, packed with the most practical, eye-opening moments from past conversations with the experts.
💬 Comment “MENOPAUSE” and we’ll send the full episode straight to you inbox.
🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.
