Oestrogen and Progesterone - like the yin and yang within your body, two hormones that play opposing, but complementary, roles.
When one dominates or declines (like in the perimenopause), symptoms like anxiety, sleep issues and mood swings can appear.
This week, join myself and Dr Sarah Daccarett as we talk all things hormones, including:
✨ Real signs of hormone imbalance (and why they're often ignored)
✨ Why progesterone matters more than you think
✨The truth about bioidentical HRT, estrogen, and testosterone
✨What's wrong with standard hormone testing
If you’ve been feeling off - like your mind and body are no longer in sync - this episode is for you.
We’re diving into the science of what really happens to your hormones in your 30s, 40s and beyond.
💬 Comment “SARAH” and we’ll send the full episode straight to you inbox.
🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.
