A dry mouth isn’t just uncomfortable, it can signal something else going on.
Saliva helps protect the mouth and keeps it hydrated. When the mouth feels dry, it may be linked to breathing through the mouth, especially during sleep.
Many women notice this during menopause, when sleep changes and relaxed tissues can lead to more mouth breathing overnight.
#OralHealth #MenopauseHealth #SleepHealth #WomensWellbeing #MidlifeHealth
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