Perimenopause isn’t always recognised the first time you ask for help.

Symptoms can be subtle, scattered, or dismissed as stress or burnout. And that means many women leave appointments feeling unheard — or doubting themselves.

In this episode, Shelly Horton shares why continuing to show up, ask questions and advocate for yourself matters — even when you’re not given clear answers straight away.

If something doesn’t feel right, you’re allowed to keep pushing.

💬 Comment “SHELLY” and we’ll send the full episode straight to your inbox.

🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.