Snoring isn’t just about weight, there’s more going on
As we age, muscle tone changes and the airway can become narrower. This, along with shifts in weight and tissue support, can make breathing less smooth during sleep and lead to snoring.
If it’s new or getting worse, it’s worth paying attention to
#SleepHealth #WomensHealth #MidlifeChanges #Snoring #HealthyAging
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