NAD+ Infusions & Peptides: Are They Worth Your Money?
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Are we chasing younger looks while overlooking what it really takes to age well?
On this episode of All About You, Dr Shauna Watts sits down with facial cosmetic surgeon Dr. Daria Hamrah to question what the booming longevity industry is actually delivering.
After nearly two decades in cosmetic surgery, Dr. Daria Hamrah began looking beyond visible signs of ageing to understand the biological processes underneath. His research led him to a bigger question: are we becoming better at treating the appearance of ageing while overlooking the factors that influence our long-term health?
Together, they examine the science behind NAD+ infusions, longevity peptides, exosomes and other treatments gaining attention on social media.
IN THIS EPISODE
• The anti-ageing paradox: Why treating visible signs of ageing is not the same as addressing the underlying biology.
• NAD+ infusions: What we know about NAD+, cellular energy and DNA repair, and where the evidence for anti-ageing benefits remains limited.
• Longevity peptides: The difference between established medicines and experimental products with limited human evidence.
• Exosomes and emerging treatments: Why promising mechanisms are not the same as demonstrated clinical benefits.
• GLP-1 medications and weight loss: The importance of medical supervision, nutrition and protecting lean body mass.
• Facial ageing after weight loss: How changes in facial volume and skin laxity can affect appearance.
• Muscle and healthy ageing: Why resistance training and adequate protein intake matter for maintaining muscle.
• The four foundations of longevity: Sleep, movement, nutrition and stress management.
THREE QUESTIONS TO ASK BEFORE TRYING A LONGEVITY TREATMENT
1. What specific problem is this treatment intended to address?
2. Is there evidence of meaningful benefits in humans, rather than only laboratory or animal research?
3. How will we know whether it is actually working?
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Follow Dariah Hamrah
https://drdariahamrah.com/
https://www.instagram.com/drhamrah
https://www.linkedin.com/in/dr-daria-hamrah-0722783b/
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Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
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Chapters
00:00 - NAD+ Drips, Peptides and the Truth About Anti-Ageing
05:30 - The Real Causes of Ageing: Beyond Wrinkles and Skin
10:00 - The Anti-Ageing Paradox Explained
11:42 - Why There Is No Magic Fix for Ageing
14:09 - NAD+ Infusions: Are They Worth the Money?
17:08 - What NAD+ Does for Cellular Energy and DNA Repair
19:49 - NAD+ and Longevity: What Does the Human Evidence Show?
32:11 - GLP-1 Weight Loss: What Happens Beyond the Scales?
33:38 - Muscle Loss During Weight Loss and How to Protect It
35:36 - Rapid Weight Loss, Facial Volume and Skin Ageing
38:08 - Exosomes and Stem Cells: What Does the Evidence Say?
40:11 - The Four Foundations of Healthy Ageing
44:34 - Strength Training for Women: How to Start Small
50:19 - Cardio vs Strength Training: Do You Need Both?
52:27 - How Sleep Affects Ageing and Recovery
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