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Videos

Dec. 30, 2025

Worlds Leading Women's Health Expert Answers: Will Hormones Help With Osteoporosis?

Worlds Leading Women's Health Expert, Dr Vonda Wright Answers: Will Hormones Help With Osteoporosis? Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other…

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Dec. 30, 2025

How To Take Your Next Step If You're Struggling With Perimenopause

How To Take Your Next Step If You're Struggling With Perimenopause. Gina Jeffreys Explains Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other…

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Dec. 29, 2025

HRT Is Not For Everyone, But You Still Have A Choice - Dr Shauna Watts Explains

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Dec. 29, 2025

Menopause Expert Reveals The Number 1 Symptom Of Perimenopause! Dr Mary Claire Hayver

The Number 1 Symptom Of Perimenopause - Dr Mary Claire Hayver Explains Perimenopause menopause anxiety menopausal symptom Dr Shauna Watts Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not…

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Dec. 28, 2025

The Ultimate 2026 Menopause Cheat Sheet (PART 2)

Anxiety, brain fog, low mood, loss of confidence, and feeling “not like yourself” are some of the most common, and most misunderstood symptoms of perimenopause and menopause.In this episode of All About You, Dr. Shauna Watts is joined by leading menopause experts to unpack the real science behind hormones, mental…

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Dec. 27, 2025

Can Women Take Hormone Replacement Therapy (HRT)Forever?

Can Women Take Hormone Replacement Therapy (HRT)Forever? Dr Shauna Watts shares her answer. Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional…

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Dec. 26, 2025

What To Expect When Women Take Testosterone

What To Expect When Women Take Testosterone. Dr Shauna Watts talks to Dr Kelly Casperson about taking Testosterone during Perimenopause Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not…

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Dec. 24, 2025

How To Treat Genitourinary Syndrome of Menopause (GSM) Dr Kelly Casperson

How To Treat Genitourinary Syndrome of Menopause (GSM) Dr Kelly Casperson shares her thoughts with Dr Shauna Watts Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical,…

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Dec. 24, 2025

We MUST Rethink How We Use Vaginal Estrogen And Hormones During Perimenopause & Beyond

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Dec. 23, 2025

After 35, Lifting Weights Is Non Negotiable, Here's Why! Dr Mary Claire Hayver

After 35, Lifting Weights Is Non Negotiable, Here's Why! Dr Mary Claire Hayver Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional…

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Dec. 21, 2025

The Ultimate 2026 Menopause Cheat Sheet

In this conversation, we break down what actually changes during midlife from muscle loss and visceral fat gain to sleep disruption, libido changes, and brain fog, and why “eat less and move more” stops working. We cover what science says works, what’s a waste of time, and how women can…

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Dec. 18, 2025

Why Perimenopause Isn’t Always Recognised the First Time You Ask for Help

Perimenopause isn’t always recognised the first time you ask for help. Symptoms can be subtle, scattered, or dismissed as stress or burnout. And that means many women leave appointments feeling unheard — or doubting themselves. In this episode, Shelly Horton shares why continuing to show up, ask questions and advocate…

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Dec. 17, 2025

What Is It Like To Experience Peroimenopausal Depression?

You can be showing up. Getting things done. Smiling, working, parenting — functioning. And still be deeply depressed. In this episode, Shelly Horton shares what it was like to experience depression during perimenopause while outwardly appearing “fine.” Successful. Capable. Coping. This is the kind of depression that often goes unseen…

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Dec. 16, 2025

Did You Know Depression Is a Symptom of the Perimenopause?

Perimenopause doesn’t always arrive as hot flushes. Sometimes, it arrives as sadness you can’t explain. In this conversation, Shelly Horton speaks openly about experiencing depression during perimenopause — the loss of joy, the emotional heaviness and the confusion of not recognising herself anymore. This episode is an important reminder that…

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Dec. 15, 2025

Shelly Horton Shares Her Raw & Real Perimenopause Journey

Journalist, author and menopause advocate Shelly Horton didn’t sugar-coat her experience - and that’s exactly why this conversation matters. In the latest episode of All About You, Shelly shares her perimenopause journey with disarming honesty: the moments of self-doubt, the emotional unraveling, the confusion and the relief that came with…

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Dec. 15, 2025

No-One Told Me This Was Perimenopause!

What happens when a woman whose career depends on confidence and saying the right thing, suddenly loses both? For journalist Shelly Horton, perimenopause didn’t arrive with hot flushes at first. It showed up as anxiety, heart palpitations, crushing self-doubt, and moments of forgetting simple words while at work. In this…

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Dec. 15, 2025

Scared Of HRT? Watch This!

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Dec. 14, 2025

How Perimenopause Affects Mental Health in Midlife Women

What happens when a woman whose career depends on confidence and words suddenly loses both? For journalist Shelly Horton, perimenopause didn’t arrive with hot flushes at first. It showed up as anxiety, heart palpitations, crushing self-doubt, and moments of forgetting simple words at work. In this deeply honest episode, Dr…

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Dec. 10, 2025

The Impact of Surgical Menopause

When menopause arrives naturally, your hormones shift over years. There’s space to notice change - to adjust, to transition. Surgical menopause doesn’t offer that. It’s a cliff-edge - all to nothing. One day your hormones are there, the next they’re gone - and your body is forced to recalibrate overnight.…

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Dec. 10, 2025

HRT Products Are Finally Being Labelled Accurately in the US

Not only are the FDA set to remove the “black box” warning from HRT products for menopause, they’re taking it a step further. Dr Corinne Menn, OB-GYN, menopause specialist and breast cancer survivor, explains. 💬 Comment “CORINNE” and we’ll send the full episode straight to your inbox. 🎧 Listen on…

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Dec. 9, 2025

What Does the FDA Removal of the 'Black Box' Mean for HRT?

After more than two decades of fear and misinformation surrounding hormone replacement therapy, the U.S. Food and Drug Administration (FDA) is initiating the removal of broad “black box” warnings from HRT products for menopause. Dr Corinne Menn was at the recent press conference in Washington DC and in this week's…

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Dec. 7, 2025

Vaginal Estrogen, HRT and Cancer: The Facts You Need to Know

Many women are left navigating menopause with fear, confusion or very little support, especially when cancer or early menopause is part of their story. This episode brings clarity to some of the most misunderstood areas of midlife health, from surgical menopause and abrupt hormone loss to the challenges older women…

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Dec. 4, 2025

Why Do We Take Ostrogen and Progesterone in Different Ways?

Why do we take oestrogen and progesterone in different ways? It’s one of the most common HRT questions — and the answer comes down to safety and how your body processes each hormone. ✨ Oestrogen works best (and safest) transdermally — think patches, gels or sprays. When oestrogen goes through…

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Dec. 3, 2025

What To Say To Your Doctor When You're Told NO To HRT

What to say to your doctor when you’re told NO to Hormone Replacement Therapy. Dr Corinne Mean is a board-certified OB/GYN, menopause practitioner and breast cancer survivor passionate about equipping women with the tools to advocate for themselves when it comes to HRT. 💬 Comment “CORINNE” and we’ll send the…

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