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Videos

Feb. 25, 2024

Mind Matters: Understanding, Navigating and Overcoming Anxiety and Depression with The Cloud GP

Content warning: this episode discusses suicide. In this episode, Dr Shauna is joined by Dr Shiromi, aka The Cloud GP. After working as a General Practitioner for more than 15 years, Dr Shiromi developed a strong passion for helping patients struggling with their mental health. She created The Cloud GP,…

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Feb. 21, 2024

What the Heck is GSM? Unpacking the Genitourinary Syndrome of Menopause

This week, Shauna takes a deep dive into symptoms that women often experience during the PERIMENOPAUSE and MENOPAUSE. Focusing on the genitourinary syndrome of menopause (GSM) and breaking down the genital, sexual and urinary symptoms, the effects can be very debilitating for a lot of women, causing high levels of…

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Feb. 18, 2024

Menopause and HRT: Who To See, What To Take & When To Start with Dr Louise Newson

In this episode, Dr Shauna is joined by Dr Louise Newson, aka the Menopause Doctor. A GP and Menopause Specialist, Dr Louise is passionate about increasing awareness and knowledge of the perimenopause and menopause, and campaigns for better menopause care for all women. In 2018 she found the Newson Health…

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Feb. 14, 2024

Joint Pain: A Common Yet Forgotten Symptom of the Perimenopause

This week, Shauna talks about her personal experiences during the perimenopause, particularly suffering with joint pain. Why does this happen? What does your estrogen level have to do with it? What should you do if you’re experiencing similar symptoms? Listen now to find out. If you have a question for…

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Feb. 11, 2024

Flipping the Script: Beating Imposter Syndrome, Re-Training Your Brain & Unlocking Your Potential

Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only. Follow Dr Shauna and the podcast on social: Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247

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Feb. 7, 2024

Belly Fat - Why It's Difficult To Lose And What You Can Do To Reduce It!

Welcome to Dr Shauna’s very first solo episode! These bite size episodes cover the topics and questions that matter most to YOU. This week, Shauna addresses some frequently asked questions around BELLY FAT. What causes it? Why is it so difficult to lose? What can you do to reduce it?…

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Feb. 4, 2024

Normal Flow or No-Go: The Bloody Truth About Heavy Periods

In this episode, Dr Shauna is joined by Dr Talat Uppal. Talat is a gynaecologist and obstetrician, specialising in heavy bleeding. She is also the founder and director of Women’s Health Road, an innovative and multidisciplinary medical centre for women. In this episode, Dr Shauna and Dr Talat discuss topics…

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Jan. 28, 2024

Bottom Line: Why You're Wiping Your Bum Wrong, Bowel Health and Colonoscopies

In this episode, Dr Shauna is joined by Dr Penelope De Lacavalerie. Penny is a colorectal, robotic and general surgeon and the director of My Sydney Surgeon, a clinic using the latest in advanced surgical techniques. She is also a spokesperson for Bowel Cancer Australia. In this episode, Shauna and…

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Jan. 21, 2024

Fuelling Fertility - Nutritional Tips For Baby Making

In this episode, Dr Shauna is joined by Stefanie Valakas, a fertility and pregnancy dietitian and nutritionist and founder of The Dietologist. Stefanie and her team are dedicated to excellence in nutrition for reproductive health concerns, fertility and pregnancy. Her passion for nutrition in this space has grown from her…

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Jan. 14, 2024

How to Separate, Divorce AND Remain Sane - It Is Possible!

In this episode, Dr Shauna is joined by family lawyer, Kate O'Grady. Kate is an Accredited Specialist in Family Law and a Senior Solicitor at Orbell Family Lawyers (Erina and Mona Vale). With over 17 years of experience in family law, Kate is a wealth of knowledge and shares some…

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Jan. 7, 2024

From Dolly Cover Girl to Queen Menopause With Alison Daddo

In this episode, Dr Shauna is joined by Alison Daddo, a name probably very familiar to you. Ali is a former Australian model, 90s Dolly cover girl and is the author of "Queen Menopause", a book sharing her journey through the perimenopause. Ali is incredibly open and honest in this…

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Dec. 31, 2023

The Evolving Science of Movement and Well-being with Dr Andrew Nealon ( PhD)

In this episode, Dr Shauna is joined by friend and colleague Dr Andrew Nealan. Andrew is a married dad of 3, has a PhD in Physiotherapy and is the owner of Aspire Physio, a sports and musculoskeletal physio practice on the Central Coast. Andrew has had an incredible career, as…

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Dec. 24, 2023

Everything You Need To Know About Weight Loss Surgery with Dr Simon Ghosh

In this episode, Dr Shauna is joined by friend and colleague Dr Simon Ghosh. Simon is a Bariatric Surgeon specialising in weight loss surgery based on the Central Coast. With many qualifications including a Bachelor of Biomedical Science and Bachelor of Medicine from the UK, Simon is a Fellow of…

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Dec. 22, 2023

Your Mood, Your Hormones And How They Are Related With Professor Jayashri Kulkarni

In this episode, Dr Shauna is joined by Professor Jayashri Kulkarni. Jayashri is the founder and director of Her Centre Australia, the Monash Alfred Psychiatry Research Centre and Head of the Department of Psychiatry at Monash University. Throughout her 25 year career, Jayashri has conducted ground-breaking clinical research and is…

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Dec. 10, 2023

This Is All About You With Dr Shauna Watts

In the very first episode of All About You, meet Dr Shauna Watts. Shauna is a 40-something mum of 4 and a passionate family doctor. Her personal life journey and obsession with understanding all things health and wellness has led to the creation of this podcast, where she will share…

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