Understanding perimenopause and menopause can be confusing even for doctors. These four books offer evidence, practical insights, and guidance:
1️⃣ Estrogen Matters – the global research on estrogen safety
2️⃣ The New Menopause – a clear, friendly summary
3️⃣ You Are Not Broken – a guide to sexual health
4️⃣ Unbreakable – a complete longevity lifestyle guide (coming November)
Start here to become informed and empowered about midlife health.
#menopausesupport #womenshealth #midlifewellness #healtheducation #longevitylifestyle
------------------
Follow Dr Shauna and the podcast on social:
Podcast Website: www.allaboutyoupod.com.
Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts
https://www.instagram.com/drshaunawattsgp
LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
