In this episode, I’m joined by Associate Professor Caroline Gurvich - deputy Director at HER Centre Australia and Head of the Cognition and Hormones group at Monash University. Caroline has many areas of expertise, including hormones and the brain, why brain fog occurs during menopause and the role sex hormones…
In this week’s solo episode, Dr Shauna is talking all about CONSTIPATION - that’s right, you heard it. It’s not the sexiest of topics, but it’s a common experience that we need to talk about. Did you know that if nature calls less than 3 times per week, in medical…
In this episode I am joined by Simon Rinne, the founder of Mindful Men, a community promoting men’s mental health and wellbeing through counselling, therapy, and their podcast. The conversation around men’s mental health has definitely been growing which is fantastic to see, but there is still a long way…
In this week’s solo episode, Dr Shauna is talking all about Attention Deficit Hyperactivity Disorder - more commonly known as ADHD. But what is it, exactly? Why are we seeing an increase in the unmasking of undiagnosed ADHD for women during the perimenopause? What role do hormones play in the…
In this episode, Dr Shauna is joined by Camilla Thompson, founder of MouldSafe - a company created to help people keep their homes safe from mould. Camilla’s personal experience with ongoing health issues, along with losing her home and much of her belongings to mould, drove her to find out…
Follow Dr Shauna and the podcast on social: Podcast Website: www.allaboutyoupod.com. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
In this episode, Dr Shauna is joined by David Gillespie - lawyer, tech entrepreneur and best-selling author of numerous titles, including ‘Teen Brain’, a deep dive into the teenage addictions that result from modern day technology. From online gaming, to gambling, social media and pornography, why are teenagers more susceptible…
In this week’s solo episode, Dr Shauna is talking all about IRON DEFICIENCY - something that affects 1 in 3 people worldwide. But what function does iron have within the body, and why is it so important? What are the symptoms and signs to look out for if you think…
In this episode, Dr Shauna is joined by Annie Barry, accredited dietician, health coach and founder of All Round Wellness - a habit-based coaching program to help you achieve your lifestyle and weight loss goals. In a world where diet culture has been normalised and we’re overwhelmed with options on…
In this week’s solo episode, Dr Shauna is talking all about HAIR THINNING - and it’s not just a male problem. There are several reasons why your hair might be thinning, from stress and nutritional deficiencies, to hormones and extreme weight loss. But what can you do to promote hair…
Follow Dr Shauna and the podcast on social: Podcast Website: www.allaboutyoupod.com. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know more about SKIN. How can you get, and keep, glowing, luminous skin? What can you incorporate into your life, to keep your skin as healthy as possible? Skin plays such a role in confidence, and…
In this episode, Dr Shauna is joined by Dr Ceri Cashell, a GP with a special interest in women’s hormones right from the teenage years to post-menopause. Dr Ceri is incredibly passionate about raising awareness for just how much hormones impact overall health, especially during the transition to the perimenopause…
Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know more about her experiences as a family doctor. When seeing people who are unwell is part of the job description, how do you manage not to take on the emotions of sick patients? In short,…
In this episode, Dr Shauna is joined by Ash Brandin, known better on social media as The Gamer Educator. Based in the US and with an audience of 160K+ on Instagram, Ash shares content to help parents navigate the world of screen time, video games and the behaviours of children…
Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know about BOTOX. So, how long has Botox been around? What was it used for, before becoming the most popular anti-wrinkle treatment on the market? What kind of results can you expect? What are the short…
In this episode, Dr Shauna is joined by Dr Peta Skilbeck - Obstetrician, Gynaecologist and the Founder of Intuition Health, a private women’s clinic on the Central Coast. Peta is incredibly passionate about women’s health care, particularly with helping women throughout their whole fertility journey and childbirth experience. In this…
Dr Shauna is answering YOUR questions and in this week’s episode, shares some incredibly raw and real insights into living with grief. After losing her Dad 22 years ago, Shauna has had to navigate many different stages of loss and opens up about her personal experiences. Why can you feel…
In this episode, Dr Shauna is joined by Suzie Forbes - Occupational Therapist, Mental Health Care Practitioner, Parenting Coach and Founder of The Wonderful Society. Suzie has been working with families for 30 years, helping parents implement values based parenting techniques and teaching children of all ages to process their…
In this week’s solo episode, we’re flipping the script! Dr Shauna is answering YOUR questions, recorded at our local podcast launch party. In this episode, Dr Shauna was asked they very question she asks every one of her guests, only now the tables have turned - what is a piece…
In this episode, Dr Shauna is joined by Angelica Bilibio - Clinical Psychologist, Couple’s Therapist and Founder/Director of Bilibio Psychology Clinic. With over 15 years of experience, Angelica has counselled hundreds of couples and helped them to overcome emotional distance, intimacy issues and affairs. In this episode, Dr Shauna and…
In this week’s solo episode, Dr Shauna is talking all about ROSACEA - a chronic skin condition that primarily affects the face, causing redness, flushing and sometimes bumps on the skin. But what causes Rosacea? Are there other symptoms? What can be done to treat your flare-ups and manage the…
In this episode, Dr Shauna is joined by Dr Rosalba Courtney - osteopath, breathing expert, author and teacher, with a PhD in dysfunctional breathing and breathing therapy. Dr Rosalba has developed many programs about how to retrain your breathing in order to improve dysfunction in other parts of the body,…
Did you know that 1/3 Australians are VITAMIN D DEFICIENT? In this solo episode, Dr Shauna takes a deep dive into Vitamin D and what this means for your health. Why do we need Vitamin D? What are the 5 symptoms that may mean you’re deficient? If this is the…
