Have you heard of the term ‘Grey Area Drinking’?
We’re not talking about addiction or rock bottom, but the middle ground most women sit in.
You might feel like the amount you drink isn’t affecting your health. But in this conversation, we explore just how much even a glass of wine of an evening can impact your sleep, skin and mood.
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🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.
