Have you thought about going to therapy, but feel blocked in some way?
Maybe you feel scared, nervous or anxious - all of these things are completely normal and valid.
Starting therapy can feel daunting, like opening a door when you’re not sure what’s on the other side. But seeking support isn’t a weakness, it’s a powerful step toward clarity and healing.
It’s normal to feel nervous. What matters is giving yourself permission to begin.
In this week’s episode, I’m joined by a variety of experts to dive deep into the complex world of relationships, couples therapy, separations and so much more.
I sat down with Clinical Psychologist Angelica Bilibio to talk about relationship conflict, overcoming infidelity and practical strategies you can use to better communicate with your partner.
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🎧 Listen on Spotify, Apple Podcasts or watch on Youtube via the link in our bio.
