Many women expect menopause to happen overnight, but it's actually a gradual process.
Hormonal changes often begin years before periods stop completely, making symptoms appear long before menopause is officially reached.
Understanding where you are on the timeline can make it easier to recognize what's happening and seek the right support.
#MenopauseEducation #Perimenopause #WomensHealth #HormoneHealth #MidlifeHealth
-----------
Follow Dr Shauna and the podcast on social:
Podcast Website: www.allaboutyoupod.com.
Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts
https://www.instagram.com/drshaunawattsgp
LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
