Your tolerance isn’t the same anymore
Many women notice their emotional threshold shifts in perimenopause. Things that once felt minor can suddenly feel overwhelming or overstimulating. Even patterns like premenstrual irritability can become stronger, happen earlier in the cycle, and feel harder to manage.
It’s not that you’re becoming “less patient.” It’s that your nervous system is reacting more intensely to everyday stressors and hormonal shifts.
#Perimenopause #WomensHealth #HormoneChanges #MoodShifts #MidlifeWellness
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