00:05 - Intro
01:09 - Tip 1 - GLP 1 Agonist
02:25 - Tip 2 - Ignore the haters
03:38 - Tip 3 - Avoid Temptation
0437: - Tip 4 - Scared of Needles?
05:30 - Tip 5 - Make it part of your lifestyle
06:29 - Tip 6 - Avoid weighing yourself
07:13 - Tip 7 - Nauseous symptoms
08:11 - Tip 8 - Journalling
09:03 Tip 9 - Strength & Weight Training
10:43 Tip 10 - Resolving constipation
Follow Dr Shauna and the podcast on social:
Podcast Website: www.allaboutyoupod.com.
Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts
https://www.instagram.com/drshaunawattsgp
LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
