Videos

Looking to build stronger bones fast? Dr Vonda Wright shares the the simple exercises that are great for improving bone health quickly and effectively. Start incorporating these into your routine today! Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast…

Why Are Women Ignoring HRT? Doctor Kelly Casperson and Dr Shauna Watts Weigh In. Are women being misled about menopause, hormone replacement therapy (HRT), and sexual health? In this eye-opening conversation, Dr. Kelly Casperson breaks down the biggest myths, reveals the truth about estrogen, testosterone, and libido, and explains why…

The Menopause And HRT Q&A You MUST Watch Recently, Dr Shauna hosted SHE THRIVES - an empowering evening of conversation with some incredible international guests, live from Newcastle City Hall. We’re bringing you along! In this snippet, you’ll hear from Dr Shauna Watts, Dr Vonda Wright and Dr Kelly Casperson…

Leakage Is NOT OK! Women With Incontinence, Watch This If you're experiencing incontinence, especially during menopause, this video is for you. Learn about causes, treatments, and how to manage leakage effectively. Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast…

Why You Should STOP When Sex Hurts! Experiencing painful sex? Watch this video for information and tips on how to address this common issue. You're not alone! Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice,…

Are you struggling with pelvic floor dysfunction, menopause symptoms, or low libido? This episode is for you! Working with women who are postpartum, post-menopausal, peri-menopausal, have pelvic floor weaknesses, dysfunction or incontinence issues, Heather Foord is dedicated to helping women overcome pelvic floor issues with safe, non-invasive and effective treatments.…

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

My Menopausal Journey - LIVE from She Thrives with Dr Shauna Watts / Live: My Menopause Journey with Dr. Shauna Watts" In this episode, you’ll hear from Dr. Shauna about the many (often undiscussed) symptoms of menopause, her personal story and experience with BRCA1 and early menopause, and debunking the…

Why Getting a DEXA Scan at 40 Could Save Your Life? Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information…

The Silent Struggles of Living with Endometriosis March is Endometriosis Awareness month, and in today’s episode Dr Shauna is joined by Dr Naomi Whittaker - a board-certified OB-GYN and Endo-fertility surgeon based in the US. A dedicated educator, Dr Naomi Whittaker is passionate about raising awareness of Endometriosis and empowering…

Bone health is everything as we age, yet so many women don’t know when to check in on theirs. 🦴 Dr Mary Claire Haver explains when you should consider getting a DEXA scan—a simple test that helps assess bone density and osteoporosis risk. Don’t wait until it’s too late to…

Discover the impact of hormone therapy on your skin in this informative video about Hormone Replacement Therapy (HRT). Learn how hormone therapy can affect your skin and what you can do to take care of it. Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp…

Learn what doctors aren't telling you about perimenopause anxiety in this eye-opening video. Understand the connection between perimenopause and mental health and how to manage anxiety during this phase. Brain fog, weight gain, mood swings… Is it just stress, or is it perimenopause? 🤔 Dr Mary Claire Haver breaks down…

"Dr. Mary Claire Hayver: The Power of Believing and Why It Matters" Dr. Mary Claire Hayver delivers a compelling message in this must-watch video. She speaks passionately about truth, trust, and the critical importance of believing those who step forward to share their experiences. Dr. Mary sheds light on the…

Stronger Through Menopause: Dr. Vonda Wright on Staying Active & Vital The Musculoskeletal Syndrome of Menopause - Dr Vonda Wright Join Dr. Vonda Wright, Dr. Kelly Casperson, and Dr. Shauna Watts on March 3rd in Newcastle for an empowering and informative event! Don’t miss your chance to learn from these…

"Renee Episode: Fourth Trimester – The Postpartum Journey Every Mom Faces" Renee Episode fourth trimester Welcome to the Renee Episode: Fourth Trimester! In this episode, we explore the critical yet often overlooked postpartum period. The fourth trimester is a time of healing, adjustment, and deep emotional changes for new moms.…

The secret to achieving your goals। Actually achieving them - the science of success! How To Set Goals So You Can Actually Achieve Them! If you’ve been feeling stuck or struggling to persevere with your New Year resolutions or goals, this episode is for you! In this bite-size episode, Dr.…

Discover how quickly women will notice the effects of HRT on menopause symptoms and skin. Learn about the benefits of hormone replacement therapy in this informative video! Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice,…

The Let Them Theory । The Life-Changing Mindset Shift । You’ve likely seen or heard about Mel Robbins' Let Them theory all over social media—everyone is talking about it, and for a good reason! This simple yet powerful mindset shift can change the way you handle relationships, work, and personal…

Struggling to fall asleep quickly, especially during menopause? Check out this video for tips on how to get a better night's sleep fast! Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within…

Can't Take HRT? Here's What You Can Do Instead! If you can't take HRT, don't worry! In this video, we'll discuss alternative options for managing hormones during peri and post menopause. Tune in for helpful tips on navigating midlife changes. Today's bite-size episode is for the women out there who…

Have you ever got to the end of a year feeling like it didn’t go the way you planned? Like you didn’t get half of the things you wanted, or like nothing at all has changed? In today’s episode, Dr Shauna is breaking down the framework that will help you…

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.