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How important is protein in your diet? And what are the foods, ingredients and habits that are effective for fat loss? And are ingredients like potatoes, pasta and bread bad for weight loss? Or are they just myths? In this...
Book your spot in the She Thrives Newcastle Event on 3 March! https://bit.ly/SHETHRIVES In today’s episode, Dr Shauna is joined by Dr Ginni Mansberg - a GP, media personality, author and co-founder of Evidence Based Skincare...
Book your spot in the She Thrives Newcastle Event on 3 March! https://bit.ly/SHETHRIVES In this bite-size episode, Dr Shauna and Dr Sunita Chelva discuss whether there is a ‘right age' to begin HRT, and if you can be too youn...
Book your spot in the She Trhives Newcastle Event on 3 March! https://bit.ly/SHETHRIVES In this episode, Dr Shauna is joined by Associate Professor, Denis Crimmins - a neurologist with over 30 years of experience working on t...
In this bite-size episode, Dr Shauna is joined by Dr Emily Stockings (PhD), a Senior Research Fellow at the University of Sydney to unpack exactly what is in a vape, what makes them so addictive and what damage is being done ...
In today’s episode, Dr Shauna is joined by Dr Shafeena Premji - a GP, women’s health expert and board member of the Canadian Menopause Society, with a particular focus on hormonal wellness and menopause care. Shafeena has spe...
In today’s bite-size episode, join Dr Shauna and Dr Ryan De Cruz, a dermatologist based in Melbourne, as they unpack some popular social media skincare trends including SPF cocktailing, skin icing and facial rollers. Book you...
In today’s episode, Dr Shauna is joined by Dr Tim Pearce - a highly respected medical aesthetics doctor, educator, and advocate for safe and ethical cosmetic treatments, based in the UK. As the founder of SkinViva Training Ac...
In this week’s bite-size episode, we’re bringing you a snippet from Dr Shauna’s conversation with Dr Kelly Casperson. Vaginal dryness is talked about often as a symptom of the peri and postmenopause, but we tend to downplay j...
In this week’s episode, Dr Shauna is joined by Dr Michelle Cotellessa - GP and co-founder of Hera Menopause, a Perth-based clinic dedicated to transforming the way women experience and manage menopause through innovative, evi...
In this week’s bite-size episode, we’re bringing you a snippet from Dr Shauna’s recent conversation with Dr Corinne Menn. Both Dr Shauna and Dr Menn experienced an early menopause, bringing a highly personal perspective to th...
In this week’s episode, Dr Shauna is joined by Professor Janice Rymer - a Professor of Gynaecology and Obstetrics at King’s College London. Specialising in endometriosis, menopause, reproductive endocrinology and minimally in...
CONTENT WARNING: this episode discusses eating disorders and may be triggering for some listeners.In this week’s episode, Dr Shauna is joined by Professor Gemma Sharp - an internationally recognised expert on body image, eati...
In this week’s bite-size episode, we’re bringing you a live snippet from Dr Peter McGimpsey at the You by Dr Shauna Watts She Thrives event. In this short, Dr Peter addresses the changes that occur to your face as you age, pa...
In this week’s episode, Dr Shauna is joined by Dr Lynsey Hayward - a gynaecologist with extensive experience treating all aspects of pelvic floor dysfunction such as prolapse and urinary incontinence. Based in NZ, Dr Hayward ...
In this week’s bite-size episode, we’ve compiled the top tips from Dr Shauna’s chat with the Celebrity Baby Whisperer (aka Anna Baker) for getting your baby to sleep. From navigating the newborn stage, to dummies, the 4 month...
In today’s episode, Dr Shauna is joined by Professor Greg Goodman - a renowned dermatologist, researcher and educator with decades of experience in the field of skin health and aesthetics. As a Clinical Professor at Monash Un...
Book your Menopausal Appointment today - https://youbydrshaunawatts.com.au/services/womens-health-and-aesthetic-appointment/
In today’s episode, Dr Shauna is so excited to be joined by Dr Corinne Menn - board-certified OB-GYN, Menopause Society Practitioner and internationally recognised leading expert in women’s health. Follow Dr Shauna and the po...
In this week’s bite-size episode, we’re coming to you live from Dr Shauna’s recent event: SHE THRIVES. This snippet is from Dr Alison Mooney, a Scottish born GP specialising in menopause care and management. Dr Alison unpacks...
In today’s episode, Dr Shauna is joined by Dr Haitham Hamoda - a leading expert in women’s health specialising in menopause and HRT. As a Consultant Gynecologist and the Clinical Lead for the Menopause Service at King’s Colle...
00:05 - Intro 01:09 - Tip 1 - GLP 1 Agonist 02:25 - Tip 2 - Ignore the haters 03:38 - Tip 3 - Avoid Temptation 0437: - Tip 4 - Scared of Needles? 05:30 - Tip 5 - Make it part of your lifestyle 06:29 - Tip 6 - Avoid weighing...
Today, Dr Shauna is joined by Chiza Westcarr - a Dermal Clinician, Menopause Coach and the founder of Glow Skin and Nutrition, an online coaching program dedicated to helping women achieve optimal health through diet, especia...