Episodes

In this episode, we are re-visiting Dr Shauna’s conversation with Professor Jayashri Kulkarni - a spearhead in the world of women’s mental health and an industry leader when it comes to female hormones. Prof Jayashri is the f...

In this week’s bite-size episode, Dr Shauna is talking you through hair growth - particularly in places that you might not want it. The peri/post menopause can bring about many body changes, and the growing facial hair on are...

Dr Shauna is joined by Dr Aiofe O’Sullivan - known in the US as the Portland Menopause Doctor. With 30 years of medical training and experience, Dr Aiofe is a Menopause Society Certified Practitioner, specialising in women’s ...

In this short episode, we draw in on a powerful conversation with Dr Vonda Wright why women must be doing more than traditional cardio exercise. This is a short part from the full episode with Vonda which you can listen or wa...

In this episode, I speak with Craig Gauntt from the Debbie Gauntt Foundation. Craig and his family started the foundation in honor of his wife, Debbie, who lost her life to suicide in 2019. A much-loved wife, mother, friend, ...

In this excerpt from my conversation with Dr Ceri Cashell, we chat about howchanges in body shape and weight gain are common concerns during menopause, influenced by hormonal changes and metabolic shifts. HRT can help stabili...

In this episode, Dr Shauna is joined by Dr Vonda Wright. For 20 years Dr. Vonda Wright, has dedicated her work and research as an orthopedic surgeon, elite sports doc, public speaker, published author, biotech consultant, and...

In this episode, Shauna breaks down the 6 common mistakes of treating acne. From thinking that the skin needs to be excessively cleaned, to misconceptions around Sunscreen and moisturising, Shauna breaks down why these 6 mist...

In this episode, i'm joined by the Founder and head of research at RATIONALE skincare, Richard Parker. As a cosmetic chemist, Richard has conducted pioneering research over the years, looking into the relationship between ski...

In this week’s solo episode, Dr Shauna is giving you a glimpse into her recent Menopause Matters event, held in Newcastle at the end of May 2024. Coming to you live, Dr Shauna is talking all about the changes to your body tha...

In this episode, Dr Shauna is coming to you solo for an in depth look at FRIENDSHIP. We know from blue zone and longevity studies that having friends and an active social life is essential for living a long and healthy life. ...

In this week’s solo episode, Dr Shauna is giving you a glimpse into her recent Menopause Matters event, held in Newcastle at the end of May 2024. Coming to you live, Dr Shauna is talking all things SEX during the peri/menopau...

In this episode, Dr Shauna is joined by local Labour MP, Dr Gordon Reid. From beginning his career as a doctor working in Emergency and through his time on the front line, particularly during the COVID-19 pandemic, Dr Reid fe...

In this week’s solo episode, Dr Shauna is giving you a glimpse into her recent Menopause Matters event, held in Newcastle at the end of May 2024. Coming to you live, Dr Shauna highlights the impact of hormones during the peri...

In this episode, I’m joined by Associate Professor Caroline Gurvich - deputy Director at HER Centre Australia and Head of the Cognition and Hormones group at Monash University. Caroline has many areas of expertise, including ...

In this week’s solo episode, Dr Shauna is talking all about CONSTIPATION - that’s right, you heard it. It’s not the sexiest of topics, but it’s a common experience that we need to talk about. Did you know that if nature calls...

In this episode I am joined by Simon Rinne, the founder of Mindful Men, a community promoting men’s mental health and wellbeing through counselling, therapy, and their podcast. The conversation around men’s mental health has ...

In this week’s solo episode, Dr Shauna is talking all about Attention Deficit Hyperactivity Disorder - more commonly known as ADHD. But what is it, exactly? Why are we seeing an increase in the unmasking of undiagnosed ADHD f...

In this episode, Dr Shauna is joined by Camilla Thompson, founder of MouldSafe - a company created to help people keep their homes safe from mould. Camilla’s personal experience with ongoing health issues, along with losing h...

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In this episode, Dr Shauna is joined by David Gillespie - lawyer, tech entrepreneur and best-selling author of numerous titles, including ‘Teen Brain’, a deep dive into the teenage addictions that result from modern day techn...

In this week’s solo episode, Dr Shauna is talking all about IRON DEFICIENCY - something that affects 1 in 3 people worldwide. But what function does iron have within the body, and why is it so important? What are the symptoms...

In this episode, Dr Shauna is joined by Annie Barry, accredited dietician, health coach and founder of All Round Wellness - a habit-based coaching program to help you achieve your lifestyle and weight loss goals. In a world w...

In this week’s solo episode, Dr Shauna is talking all about HAIR THINNING - and it’s not just a male problem. There are several reasons why your hair might be thinning, from stress and nutritional deficiencies, to hormones an...