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Episodes

June 19, 2024

The Stages of Menopause Explained

In this week’s solo episode, Dr Shauna is giving you a glimpse into her recent Menopause Matters event, held in Newcastle at the end of May 2024. Coming to you live, Dr Shauna highlights the impact of hormones during the peri...

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June 16, 2024

ADHD, Women & Menopause with Associate Professor Caroline Gurvich

In this episode, I’m joined by Associate Professor Caroline Gurvich - deputy Director at HER Centre Australia and Head of the Cognition and Hormones group at Monash University. Caroline has many areas of expertise, including ...

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June 12, 2024

5 Ways To Help Constipation (Without Medication)

In this week’s solo episode, Dr Shauna is talking all about CONSTIPATION - that’s right, you heard it. It’s not the sexiest of topics, but it’s a common experience that we need to talk about. Did you know that if nature calls...

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June 9, 2024

Mental Health Tools For Men with Simon Rinnes

In this episode I am joined by Simon Rinne, the founder of Mindful Men, a community promoting men’s mental health and wellbeing through counselling, therapy, and their podcast. The conversation around men’s mental health has ...

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June 5, 2024

Is the Perimenopause Unmasking Your ADHD?

In this week’s solo episode, Dr Shauna is talking all about Attention Deficit Hyperactivity Disorder - more commonly known as ADHD. But what is it, exactly? Why are we seeing an increase in the unmasking of undiagnosed ADHD f...

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June 2, 2024

What You Didn't Know About Mould, And Why It Matters - Camilla Thomps…

In this episode, Dr Shauna is joined by Camilla Thompson, founder of MouldSafe - a company created to help people keep their homes safe from mould. Camilla’s personal experience with ongoing health issues, along with losing h...

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May 29, 2024

How To Support A Loved One With Menopausal Anxiety

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linked...

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May 26, 2024

Teens, Tech and Temptation: Understanding Addiction and the Adolescen…

In this episode, Dr Shauna is joined by David Gillespie - lawyer, tech entrepreneur and best-selling author of numerous titles, including ‘Teen Brain’, a deep dive into the teenage addictions that result from modern day techn...

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May 22, 2024

Strike While the Irons Hot: Health Impacts of Iron Deficiency

In this week’s solo episode, Dr Shauna is talking all about IRON DEFICIENCY - something that affects 1 in 3 people worldwide. But what function does iron have within the body, and why is it so important? What are the symptoms...

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May 19, 2024

Common Mistakes to Avoid if You Want to Lose Weight with Annie Barry

In this episode, Dr Shauna is joined by Annie Barry, accredited dietician, health coach and founder of All Round Wellness - a habit-based coaching program to help you achieve your lifestyle and weight loss goals. In a world w...

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May 15, 2024

The Root Cause: Why Your Hair Is Thinning

In this week’s solo episode, Dr Shauna is talking all about HAIR THINNING - and it’s not just a male problem. There are several reasons why your hair might be thinning, from stress and nutritional deficiencies, to hormones an...

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May 12, 2024

Claudia

Claudia

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May 8, 2024

Feeling Confident In the Skin You’re In

Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know more about SKIN. How can you get, and keep, glowing, luminous skin? What can you incorporate into your life, to keep your skin as healthy as...

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May 5, 2024

Are You Too Young Or Too Old For Replacement Therapy

In this episode, Dr Shauna is joined by Dr Ceri Cashell, a GP with a special interest in women’s hormones right from the teenage years to post-menopause. Dr Ceri is incredibly passionate about raising awareness for just how m...

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May 1, 2024

How to Create Separation Between Work and Your Emotions

Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know more about her experiences as a family doctor. When seeing people who are unwell is part of the job description, how do you manage not to ta...

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April 28, 2024

Why You’re Approaching Your Children’s Screen Time Wrong

In this episode, Dr Shauna is joined by Ash Brandin, known better on social media as The Gamer Educator. Based in the US and with an audience of 160K+ on Instagram, Ash shares content to help parents navigate the world of scr...

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April 24, 2024

Advice For Anyone Wanting Lip Filler

To get in touch with Dr Shauna, send her a message on Instagram @‌allaboutyou_withdrshaunawatts or contact her through the podcast website: ⁠www.allaboutyoupod.com⁠ .

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April 21, 2024

The Expectations Vs Reality of Childbirth: From Falling Pregnant to G…

In this episode, Dr Shauna is joined by Dr Peta Skilbeck - Obstetrician, Gynaecologist and the Founder of Intuition Health, a private women’s clinic on the Central Coast. Peta is incredibly passionate about women’s health car...

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April 17, 2024

Life After Loss: Navigating the Six Stages of Grief

Dr Shauna is answering YOUR questions and in this week’s episode, shares some incredibly raw and real insights into living with grief. After losing her Dad 22 years ago, Shauna has had to navigate many different stages of los...

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April 14, 2024

Mum Guilt, Raising Babies to Teenagers and How to Weather the Storms …

In this episode, Dr Shauna is joined by Suzie Forbes - Occupational Therapist, Mental Health Care Practitioner, Parenting Coach and Founder of The Wonderful Society. Suzie has been working with families for 30 years, helping ...

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April 10, 2024

4 Pieces Of Advice For Her 20 Year Old Self - Shauna Watts

In this week’s solo episode, we’re flipping the script! Dr Shauna is answering YOUR questions, recorded at our local podcast launch party. In this episode, Dr Shauna was asked they very question she asks every one of her gues...

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April 7, 2024

Two Things to AVOID If You Want a Lasting Relationship! How To Overco…

In this episode, Dr Shauna is joined by Angelica Bilibio - Clinical Psychologist, Couple’s Therapist and Founder/Director of Bilibio Psychology Clinic. With over 15 years of experience, Angelica has counselled hundreds of cou...

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April 3, 2024

I’m Not Blushing, It’s Just My Rosacea! Tips for Managing this Chroni…

In this week’s solo episode, Dr Shauna is talking all about ROSACEA - a chronic skin condition that primarily affects the face, causing redness, flushing and sometimes bumps on the skin. But what causes Rosacea? Are there oth...

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March 31, 2024

Why Breathing Is So Much More Important Than You Think

In this episode, Dr Shauna is joined by Dr Rosalba Courtney - osteopath, breathing expert, author and teacher, with a PhD in dysfunctional breathing and breathing therapy. Dr Rosalba has developed many programs about how to r...

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