Denis has been a neurologist on the Central Coast for the past 30 years and his wealth of knowledge and experience shines through in this conversation. Join us as we dive into the difference between headaches and migraines, red flag symptoms that should make you see your doctor, and the latest discoveries in the treatments of dementia, Alzheimer's and Parkinson's disease. Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical,...
Sleep is increasingly becoming more difficult, and is one of the most overlooked and undervalued area of our health. If you want to get in touch with Dr Shauna, send her a message on Instagram @allaboutyou_withdrshaunawatts or contact her through the podcast website: https://www.allaboutyoupod.com.
In this episode, Dr Shauna is joined by Tania de Jong. Among many incredible accomplishments, Tania is the founder of Mind Medicine Australia, a charity that aims to expand the treatments available for Australians suffering from mental illness through the safe and effective use of psychedelic-assisted therapies. In a world first, in 2023 Mind Medicine Australia successfully applied to reschedule psilocybin and MDMA so that psychiatrists with the requisite approvals are now able to utilise these...
February is OVARIAN CANCER Awareness month, and this week’s solo episode is dedicated to just that. In Australia, 1815 women will be diagnosed with ovarian cancer this year, and due to it being a very difficult cancer to diagnose, 49% of these women will not survive the next 5 years. But what exactly is ovarian cancer? What are the risk factors? How do you know if you have it and what can you do to find out? Join Dr Shauna as she explores the risk factors, symptoms and new treatments for ovar...
Content warning: this episode discusses suicide. In this episode, Dr Shauna is joined by Dr Shiromi, aka The Cloud GP. After working as a General Practitioner for more than 15 years, Dr Shiromi developed a strong passion for helping patients struggling with their mental health. She created The Cloud GP, an online platform providing access to timely mental health support and resources, for people who may not be comfortable seeking professional help. In this episode, Dr Shauna and Dr Shiromi di...
This week, Shauna takes a deep dive into symptoms that women often experience during the PERIMENOPAUSE and MENOPAUSE. Focusing on the genitourinary syndrome of menopause (GSM) and breaking down the genital, sexual and urinary symptoms, the effects can be very debilitating for a lot of women, causing high levels of discomfort that often doesn’t go away. So, what do these symptoms look and feel like? How do they impact your quality of life? What can be done about it? Shauna answers all of your ...
In this episode, Dr Shauna is joined by Dr Louise Newson, aka the Menopause Doctor. A GP and Menopause Specialist, Dr Louise is passionate about increasing awareness and knowledge of the perimenopause and menopause, and campaigns for better menopause care for all women. In 2018 she found the Newson Health Group, which was established to be a centre of excellence providing evidence-based information, support and treatments. She is also the founder of the award-winning balance menopause support a...
This week, Shauna talks about her personal experiences during the perimenopause, particularly suffering with joint pain. Why does this happen? What does your estrogen level have to do with it? What should you do if you’re experiencing similar symptoms? Listen now to find out. If you have a question for Dr Shauna, send her a message on Instagram @allaboutyou_withdrshaunawatts or contact her through the podcast website: www.allaboutyoupod.com.
In this episode, Dr Shauna is joined by Ben Elliott. Ben is a performance coach specialising in mindset and maximising your potential. With over 15 years of experience, Ben's practical and time-tested methods are to the point, with the goal to help you unlock a winning mindset and overcome self-doubt, eliminate procrastination and stay focused on your goals. This conversation is for anyone who struggles with maintaining positive habits, motivation and the pursuit of your goals. Ben discusses t...
Welcome to Dr Shauna’s very first solo episode! These bite size episodes cover the topics and questions that matter most to YOU. This week, Shauna addresses some frequently asked questions around BELLY FAT. What causes it? Why is it so difficult to lose? What can you do to reduce it? Listen now to find out! If you have a question for Dr Shauna, send her a message on Instagram. Follow Dr Shauna and the podcast on social: Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts htt...
In this episode, Dr Shauna is joined by Dr Talat Uppal. Talat is a gynaecologist and obstetrician, specialising in heavy bleeding. She is also the founder and director of Women’s Health Road, an innovative and multidisciplinary medical centre for w...
In this episode, Dr Shauna is joined by Dr Penelope De Lacavalerie. Penny is a colorectal, robotic and general surgeon and the director of My Sydney Surgeon, a clinic using the latest in advanced surgical techniques. She is also a spokesperson for ...
In this episode, Dr Shauna is joined by Stefanie Valakas, a fertility and pregnancy dietitian and nutritionist and founder of The Dietologist. Stefanie and her team are dedicated to excellence in nutrition for reproductive health concerns, fertilit...
In this episode, Dr Shauna is joined by family lawyer, Kate O'Grady. Kate is an Accredited Specialist in Family Law and a Senior Solicitor at Orbell Family Lawyers (Erina and Mona Vale). With over 17 years of experience in family law, Kate is a wea...
In this episode, Dr Shauna is joined by Alison Daddo, a name probably very familiar to you. Ali is a former Australian model, 90s Dolly cover girl and is the author of "Queen Menopause", a book sharing her journey through the perimenopause. Ali ...
In this episode, Dr Shauna is joined by friend and colleague Dr Andrew Nealan. Andrew is a married dad of 3, has a PhD in Physiotherapy and is the owner of Aspire Physio, a sports and musculoskeletal physio practice on the Central Coast. Andrew h...
In this episode, Dr Shauna is joined by friend and colleague Dr Simon Ghosh. Simon is a Bariatric Surgeon specialising in weight loss surgery based on the Central Coast. With many qualifications including a Bachelor of Biomedical Science and Bachel...
In this episode, Dr Shauna is joined by Professor Jayashri Kulkarni. Jayashri is the founder and director of Her Centre Australia, the Monash Alfred Psychiatry Research Centre and Head of the Department of Psychiatry at Monash University. Throu...
In the very first episode of All About You, meet Dr Shauna Watts. Shauna is a 40-something mum of 4 and a passionate family doctor. Her personal life journey and obsession with understanding all things health and wellness has led to the creation of...