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Videos

Sept. 1, 2024

How Childhood Trauma Can Change Your Brain

In this episode, Dr Shauna is joined by Dr Eveline Mu (PhD) - a Research Fellow at HER Centre Australia focusing on understanding the neurological impact of trauma. Trauma and traumatic stress are known to have lasting impacts on the brain, and can lead to conditions like complex Post-Traumatic Stress…

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Aug. 30, 2024

Why Women Must Get A Dexa Scan!

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 29, 2024

Does Contraception Help With Menopause & Perimenopause?

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 29, 2024

How Your Body Changes In Perimenopause

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 29, 2024

Advice For Putting Your Kids To Sleep

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 29, 2024

The Shocking Reality Of Menopause For Women

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 28, 2024

A Doctor's Simple Defintiion of How Hormones Work!

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 28, 2024

Mental Health Symptoms In Women Comes From So Many Stages Of Life

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 28, 2024

The Overlooked Impact of Hormones on Women’s Mental Health

In this week’s bite size solo episode, Dr Shauna is shining a light on female mental health. 1 in 5 women experience a common mental health disorder (such as anxiety or depression) and statistics show this is on the rise. Dr Shauna shares insights into the many mental health issues…

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Aug. 27, 2024

Amazing Advice For New Parents Who Want More Sleep!

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 27, 2024

Do Newborn Babies Sleep Better When They're Bottle Fed?

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 27, 2024

Trying To Lose Weight? Watch This!

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 27, 2024

Not Sleeping During Perimenopause? Watch This

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 27, 2024

What This Spinal Surgeon Wants Everyone To Know About Your Back!

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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Aug. 25, 2024

Over Having Back Pain? Do These Things to Keep Your Spine as Healthy as Possible!

Today, Dr Shauna is joined by Dr Marc Coughlan, a highly experienced neurosurgeon with a speciality focus on spinal surgery. The spectrum of back and spinal issues is very varied - from simply having a sore back, to slipped discs and more serious issues like spinal tumours and trauma. Many…

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Aug. 21, 2024

Why Many Women Suffer From Bloating - And What To Do About It

In this week’s bite-size episode, Dr Shauna is taking a deep dive on an issue so many women experience - BLOATING. Ever have the feeling when it comes to bedtime, even after eating healthy meals all day, that you’re a few months pregnant, or have just polished off a large…

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Aug. 18, 2024

Advice For Tired Parents! Newborn & Toddler Sleep Training Guide With Anna Baker

Anna Baker is Australia’s top baby sleep training expert, having worked with celebrities like Russell Crowe and Camilla Franks, as well as Australia’s top CEOs over the past 20 years. If you’re a new parent or have a family member expecting, this episode is for you! From the newborn sleep…

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Aug. 14, 2024

Benefits of vaginal oestrogen / safety of testosterone replacement therapy for women

Benefits of vaginal oestrogen / safety of testosterone replacement therapy for women Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice.…

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Aug. 11, 2024

The Future of Weight Loss: Insights from a Leading Bariatric Surgeon - Simon Ghosh

In this episode, we are re-visiting Dr Shauna’s conversation with Dr Simon Ghosh, a Bariatric Surgeon specialising in weight loss surgery. Body-shaming is still very much a part of our society today, and the stigma surrounding weight loss surgery is a reflection of this. But it’s something we need to…

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Aug. 7, 2024

How To Resolve Relationship Conflict - Money, Parenting & Conversations

In this week’s bite-size episode, Dr Shauna and Clinical Psychologist/Couple’s Therapist Angelica Bilibio discuss something found in every relationship - conflict. Whether it’s money, parenting, or stems from a communication issue, conflict is inevitable, even in the happiest of partnerships. But how can your approach to conflict, help with coming…

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Aug. 4, 2024

Why Anxiety & Depression Is Rising For Women In Menopause

In this episode, we are re-visiting Dr Shauna’s conversation with Professor Jayashri Kulkarni - a spearhead in the world of women’s mental health and an industry leader when it comes to female hormones. Prof Jayashri is the founder and director of Her Centre Australia, the Monash Alfred Psychiatry Research Centre…

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July 31, 2024

Hair Growth in the Perimenopause: Why You Have More on Your Chin & Less on Your Head!

In this week’s bite-size episode, Dr Shauna is talking you through hair growth - particularly in places that you might not want it. The peri/post menopause can bring about many body changes, and the growing facial hair on areas like your chin is something that affects many women. If it…

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July 28, 2024

Oestrogen, Testosterone and Progesterone: How to Tell which Hormone You are Lacking During Menopause

Dr Shauna is joined by Dr Aiofe O’Sullivan - known in the US as the Portland Menopause Doctor. With 30 years of medical training and experience, Dr Aiofe is a Menopause Society Certified Practitioner, specialising in women’s hormones. In this episode, Dr Shauna and Dr Aiofe discuss: Brain symptoms of…

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July 24, 2024

STOP Trying To Lose Weight, Do This Instead - Dr Vonda Wright

In this short episode, we draw in on a powerful conversation with Dr Vonda Wright why women must be doing more than traditional cardio exercise. This is a short part from the full episode with Vonda which you can listen or watch here: https://youtu.be/mUp54F92FdI https://open.spotify.com/episode/6XbsCoWrSFf0luWXmMcC7Q?si=089b45143fff488f Learn more from Vonda here:…

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